Welcome

For the first time in India, conveniently-located primary healthcare solutions – accessible to the average family – are …Read more

Healthy woman week

Viva Sehat organised a Healthy Woman Week from March 5th to March 10th across 12 clinics in Hyderabad to promote female health awareness on the …Read more

How you can help your heart stay healthy

Hypertension, or high blood pressure, forces the heart to work harder than normal as it circulates blood throughout the body. This extra strain on …Read more

Diabetes: what you should know, what you can do

The numbers are staggering. In 2010, an estimated 285 million people worldwide lived with diabetes- almost one of every 15 adults worldwide1. …Read more

Switch to olive oil for better health

Olive oil is an integral part of the Mediterranean diet. The main type of fat found in olive oil is monounsaturated fatty acids (MUFAs). MUFAs are …Read more

Water for good health

Your body depends on water for survival. Did you know that water makes up more than half of your body weight? Every cell, tissue and organ in your …Read more